Pumpkin Erissery Recipe

Posted in INDIAN, KERALA, KERALA SADYA, VEGAN

Pumpkin Erissery Recipe

Erissery – Pumpkin Red Beans Curry –  is aromatic, mildly spiced, wholesome and delicious with the natural sweetness of the pumpkin. It is made with a combination of pumpkin and red olan beans using ground coconut paste and with roasted coconut tempering.

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Beetroot Potato Stir Fry

Posted in INDIAN, VEGAN

Beetroot Potato Stir Fry

Healthy, delicious and quick Beetroot Potato Stir Fry with chives. Beetroot are packed with many nutrients and is a natural blood purifier. The sweetness of the beets works great with potatoes and the mild spices. This stir fry is a simple, flavourful and vibrant coloured dish.

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Inji Puli (Ginger Tamarind)

Posted in INDIAN, KERALA, KERALA SADYA, VEGAN

Inji Puli Ginger Tamarind Pickle

Inji Puli or Ginger Tamarind Pickle is a sweet, sour and hot pickle prepared by simmering fried ginger in tangy tamarind sauce. Puli Inji or Inji Puli is an inevitable part of traditional feast, as ginger aids digestion of the heavy feast.  Inji Curry or Ginger Curry is equivalent to having a 101 curries.

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Paneer Tikka Masala

Posted in INDIAN, NORTH INDIAN, VEGAN

Paneer Tikka Masala

Paneer Tikka Masala is, paneer tikka cooked in a flavourful silky sauce with cream, tomato and red peppers. This super tender and delicious paneer (cottage cheese) is roasted and served with a gravy or sauce that has deep and rich flavours.

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Yellow Pumpkin Erisssery

Posted in INDIAN, KERALA, KERALA SADYA, VEGAN

Yellow Pumpkin Erissery

Erissery – Pumpkin Red Beans Curry –  is aromatic, mildly spiced, wholesome and delicious with the natural sweetness of the pumpkin. It is made with a combination of pumpkin and red olan beans using ground coconut paste and with roasted coconut tempering.

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Mixed Lentil Curry

Posted in INDIAN, NORTH INDIAN, VEGAN

Mixed Lentil Curry

Mixed Lentil Curry (Dal) with five spice seasoning (panch phoron). This dal is made with a variety of lentils and beans and seasoned with five-spices to give a more interesting flavour. Dal is a staple dish in Indian meals and, for most Indian vegetarians, a frequent source of protein.

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Long Beans Thoran

Posted in INDIAN, KERALA, KERALA SADYA, VEGAN

Long Beans Thoran - Achinga Payar Thoran

Long Beans Thoran or Achinga Payar Thoran is made with long beans, coconut, turmeric powder, cumin and garlic. Thoran is a dry vegetarian stir fry dish made with coconut. This can be prepared with any vegetables or dals or lentils or beans and is a great side dish with rice.

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Mixed Vegetable Aviyal

Posted in INDIAN, KERALA, KERALA SADYA, VEGAN

Mixed Vegetable Aviyal

Mixed Vegetable – Aviyal – is a unique sumptuous, nutritious and delicious dish. Aviyal or  avial is made with various vegetables, coconut and seasoned with coconut oil. This light, delicately spiced, tangy side dish is served as an accompaniment to rice.

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